Salad chicken is popular in convenience stores in Japan. In this article, I will introduce a basic salad chicken recipe.
Salad Chicken is lightly seasoned, boiled or steamed chicken breast that has become a popular dish in Japan for people who are health-conscious and on certain diets.
If you are looking for a low-calorie menu, this is a must. Even if you eat the whole thing, it has only half the calories of a rice ball! This salad chicken is marinated, vacuum heated on low, and made in a rice cooker. I used JANE’S Krazy Mixed Up- Salt for seasoning. The salad chicken can also be used as barbecued chicken or sandwich filling.
Ingredients （4 Servings）
- 2 pcs x 10 oz. Boneless chicken breast
- 1/2 Tbsp JANE’S Krazy Mixed Up- Salt
- 3 Tbsp Extra virgin olive oil
- As needed KEWPIE Deep roasted Sesame Dressing
- Salad of your choice
① Rinse the chicken with water and pat dry with paper towels.Get rid of excess fat.
② Place the chicken in a Ziplok and rub the Crazy Salt on both sides.
③ Rub with olive oil, remove air and refrigerate overnight (at least half a day).
④ Put the ziplok in the rice cooker and pour boiling water until it is covered.
⑤ Set the rice cooker to keep warm and set the timer for 50 minutes.
⑥ Remove from the heat and refrigerate to prepare the salad.
⑦ When completely cool, cut into bite-size pieces.Serve on top of the salad. Drizzle with dressing
📌 Letting the meat sit in the refrigerator for half a day or overnight and cooking it at low temperature using the rice cooker to keep it warm, will keep the meat from becoming dry.
📌 It keeps for about 3 to 4 days in the refrigerator. It can be left in the fridge for up to 3 to 4 days, and can be used in a variety of dishes.
📌 The olive oil makes the chicken moist and juicy.
❤︎ Arranged recipe (bang bang chicken) ❤︎
- 7 oz Salad chicken
- 1 Cucumber
( bang bang chicken SAUCE )
- 2 Tbsp Kewpie Deeply Cooked Sesame Dressing
- 1/4 tsp Grated garlic (tube)
- 1/4 tsp Grated ginger (in tube)
- 1/2 tsp Chili oil
Tear the salad chicken into small pieces and place on top of the shredded cucumbers. Serve with bang bang chicken sauce.
I’d be happy if you could check out my introduction to
Japanese style potato salad as well!
You can see recipes in the video as well.⬇️